Joining Ossa as an athlete

Your coach uses Ossa to plan your running and strength training in one place.

Accept your invitation

1. Open the invitation email. For now its subject is "You have been invited" [CHECK: update once Ossa sends branded emails].
2. Click the link in the email.
3. You'll land on your Your training page.
4. Under Invitations, you'll see which coach invited you and what they'll coach you in. Choose Accept or Decline.

Your coach can't see anything about you until you accept.

Invitations from more coaches

You can have more than one coach, such as a run coach and a strength coach. Each new invitation appears under Invitations on your Your training page, and you accept each one separately.

Signing in later

Go to the sign-in page, enter the same email address and click the link Ossa emails you. There's no password.

Common questions

I declined by mistake. Ask your coach to remove you and invite you again.

What does my coach see after I accept? Your name and email now. Later, your training plan, completed workouts and check-ins.

What's coming next

Soon you'll see your full plan here, your runs will go straight to your watch, and you'll be able to log how each session felt.